Wouldn't it be wonderful to live a long, healthy, active and rewarding life? In collaboration with the School of Family and Consumer Sciences and the Campus Recreation Center, the Department of Human Resources coordinates a variety of workshops to support EIU employees in their efforts to live a healthy lifestyle.
Healthy Lifestyles programs are scheduled monthly during the lunch hour. Programs are advertised in the University Newsletter and on the Office of Training and Development registration website. To view or register for any Healthy Lifestyles program, please visit our registration website.
If you were not able to attend or wish to review our monthly Healthy Lifestyles program materials, please contact our office. Recently offered workshops can be seen below:
|Stress and Dance
|30 Minute Meals